Day 57 "Finding Ourselves"

Meditation is repair.

It is a moment to collect your thoughts, to focus further and deeper on the sometimes silent desires of the soul.

Words are not needed here, and your defenses will crumble to the ground if you stay long enough.

You will soon be stripped of your ego, if only temporarily…but only if you stay long enough.

Here you might connect with yourself, here you might find yourself, and here you might be lucky enough to find nothing at all but silence.

Meditation is finding strength in the stillness of your mind.

It is an act of trust in yourself. That you will stay strong in the face of the demons that hide below the surface and behind the white noise of your days.

Here we travel alone.

Here we find a moment to concentrate on our purpose, or to forget that we have one.

Here we may find nothing at all, but emotional roads that lead us back to the crossroads within ourselves, to a place where even in our own psyche we know we must move forward from.

In stillness, the spirit moves.

In silence, the soul speaks.

In meditation, we find ourselves again.

In meditation, we forget all of this.